Pass - Recovery

Shoulder Girdle:

-neutral 


Shouler Joint:
-neutral


Elbow:
bi-lateral extension

Muscle Involvement:

Triceps brachii long head and Anconeus


Contraction:Isometric

Hand:

R-Flexion

L-Flexion

muscle movement:flexor digitorum superficialis, flexor digitorum profundus, flexor pallicus longus


Contraction: Concentric




Hip Joint: 
Neutral


Knee Joint:
neutral


Ankle Joint:
neutral