Slap Shot - Movement

Shoulder Girdle:

R-downward rotation, depression, adduction

L-Adduction

Muscle involvement:

Pectoralis minor, trapezius middle fibers, trapezius lower fibers, Rhomboids


Contraction: eccentric


Shoulder Joint:
R- Adduction, internal rotation
L-internal rotation


Muscle Involvement:
Pectoralis major upper and lower fibbers, subscapularis, teris major


Contraction: eccentric


Elbow:
R-extension
L-flexion


Muscle involvement:Triceps brachii long and short head, triceps brachii lateral head, triceps brachii medial head, Anconeus, brachialis, brachioradialis


Contraction: isometric


Hand:
R-Flexion
L-Flexion


muscle movement:flexor digitorum superficialis, flexor digitorum profundus, flexor pallicus longus


Contraction: concentric


Hip Joint:
R-neutral
L-Abduction


Muscle Involvement:
Sartorius, gluteus minimu and medius, Tensor fasciae latae


Contraction: eccentric


Knee Joint:
R-neutral
L-Extension


Muscle Involvement:
rectus femoris, vastus medialis, intermidialis, and lateralis


Contraction: eccentric


Foot Joint:
R-Dorsi flexion
L-Plantar flexion


Muscle Involvement:
Gastrocnemius, soleus, tibialis posterior, flexor digitorum, flexor hallicus longus, peroneus longus and brevis, poroneus tertius, Extensor digitorum longus, extensor hallicus longus, tibialis anterior


Contraction: eccentric